Linda Gee-Hesketh
Kinesiologist · Biomechanics Specialist · Author, Phase Advantage
Physics-first human performance. For the body, the business & the long game.
As seen in:
FITNESS.
HEALTH.
HAPPINESS.
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In my “Level Up” membership, I focus on helping you stay consistent and make real progress. We have four live coaching sessions each month where I guide you step by step, and on Thursdays, you’ll get a recorded session for co-working and accountability. It’s all about giving you the tools you need without overwhelming you with too much at once.
What makes this membership special is that it’s simple and effective. My main goal is to help you build habits that last. As we go, I’ll gradually add more features like a community Telegram group to keep things fresh and exciting. It’s all about supporting your journey and helping you thrive!
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IMost of my clients arrive after years of doing everything right.
The labs are near normal. The effort is real. The results aren't there.
What's missing isn't motivation. It's the upstream cause; the first domino that nobody looked for because they were trained to treat symptoms, not systems.
I work from physics first. The skeleton is a load-bearing structure. The body is an energy system. When we understand the mechanics, the interventions become precise and the results become lasting.