I believe in freedom; body freedom! Let's go on a journey that will free you from the to-do list that you have around your physical body so you have freedom to express how you are a Force For Good in the world!

I will ask questions until I can see exactly what will get you the quickest result in the shortest time.  This collapses the predictable timeline to get your body transformation faster!

Making the hard sciences VERY simple to understand, THEN customizing your plan so you care enough to put it into play is one of my superpowers!

Another superpower is connecting the dots between your desired results & other areas of your lifestyle. When you see how they interlock, you can get the domino effect to  compound, in your favour, in multiple areas of your life.

I'm formally trained as a Kinesiologist, which is a Physics degree in human movement. I also have a lifelong passion for using a variety of healing modalities,  fitness techniques, gene science & global cultural perspectives to bring you the best of a wholistic approach on corrective & functional fitness.

I'm looking forward to the privilege of serving, & celebrating, you on your journey. 

Namaste