Welcome To Our Live EventsĀ
Welcome to the science of self care. Brain science tells us that 20 minutes of a sound bath gives us the equivalent to 3 hours of deep sleep brainwave patterns to promote relaxation & healing tissue regeneration.
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We make it easy to sync up the mind-body-spirit & create a transformative wellness experience. Our healing sound bath experiences bring a percussive experience of the sounds of drums, gongs, crystal bowls, tibetan bowls, flutes and chimes, or the melodic experience of bowls-only.
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We invite you to quiet your mind, relax in a comfortable setting & allow the soothing sound vibrations to resonate with the cells of your body, promoting deep relaxation & mental clarity.
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This is a beautiful ritual to help unwind, relax & proactively reduce our stress levels. We create some stillness in your week, which allows you to prevent the accumulation & momentum of a busy mind.
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Mindful relaxation, being present, & stillness are skills which get better with practice. It's something foundational which we teach our high performing athletes & busy people. The sound baths are designed to reset the nervous system in a way that's an enjoyable & accessible transformation.
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If you'd like to deepen your understanding of how it works to regulate our nervous system, hormones & chakras, we created a short podcast for you. Here's a 20 minute podcast episode, from Celebrating Delicious Movement podcast,Ā about how hormones, sounds, colours & chakras regulate our well-being:Ā
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We look forward to serving you at workplace wellness events, conferences, with teams/schools or private sessions.
Ā PS. 3- & 6-month membership packages are available at a discounted rate & you can bring someone for free.
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UPCOMING EVENTS
Jan 3
Full Moon Healing Sound Experience with Darren & Philip
7-8 pmĀ $39.33 CAD
St. Andrews Heights Community Hall, 2504 13 Ave NW Calgary, Canada
January 10
YEAR OF THE HORSE
Harness the magnetismĀ to rewrite your health & life circumstances.
Prepare the release of 2025 Year of the Snake for readiness to run with 2026 Year of the Horse.
Join us for this live, online coaching course to create our best year ahead.Ā
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Jan 10
Our Invisible Toxin: Our Issues in Our Tissues Series
(nnEMF radiation & simple natural solutions)
Early Bird Sale! 20% Off!Ā
Time:Ā 11Ā am - 12 noon MTĀ
Price: $99 CAD $79 CAD
Alt Hotel - University District, Calgary
Jan 17, 24, 31 & Feb 7
Tension Release Exercise with Kathleen Keller (4wk course)Ā
Learn to release our issues from our tissues with this powerful somatic modality.
Time:Ā 3 pm MTĀ
Price: $350 CAD
Earlybird 20% off, 280.00
Live instruction, in Calgary
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Fri, Feb 6
Issues in Our Tissues - Tension Release Exercise, Info Session
Kathleen Keller will inform us about a DIY body movement modality to release stressful emotions.
Join us for this eye-opening live event
3-4 pmĀ Ā Alt Hotel - University District, Calgary
Price: $99 CADĀ 49CAD Early bird
Feb 17
Purely Sound Bowls, New Moon Sound Bath with ValerieĀ
7-8 pmĀ Ā $36 CAD
St. Andrews Heights Community Hall, 2504 13 Ave NW Calgary, Canada
MAR 22 - SPRING EQUINOX SPECIAL EVENT
Ceremonial CACAO + SOUND BATH with ValerieĀ
11:30-2 pm MTĀ $189Ā $88.22 CAD
St. Andrews Heights Community Hall, 2504 13 Ave NW Calgary, Canada
March 13, 20, 27 & Apr 10
Tension Release Exercise with Kathleen Keller (4wk course)Ā
Learn to release our issues from our tissues with this powerful somatic modality.
Time:Ā 3 pm MTĀ
Price: $350 CAD
Earlybird 20% off, 280.00
Live instruction, in Calgary
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