Challenge the core muscles with a 15 minutes training session, 5-6 days each week.
We created 8 weeks of training progressions so you have a change in routine every week. We take the core through strength training from different angles and in a specific order that helps optimize your transformation.
Proven results from our program make this a favourite that people continue to return to it!
You will love these 8 pre-recorded modules to keep you on the right track, one step at a time.
Includes the 5 bonus videos of insights to train your core.
AbsAbsAbs Masterclass (FREE bonus)
Has this body part been a frustrating area to create a transformation?
We get that!
Bamboo Experience honours that everything happens in it’s own right timing. We offer 5 free training insights (pre-recorded) that busts the myths about how we look, feel & think about our core. It sets the optimal foundation to build our core with physical training sessions in the 8-week AbsAbsAbs Renewal program (recordings of a live program).
